This package is great for newborns, under 3 months of age. It truly supports setting the foundation of healthy sleep hygiene from the start.You will learn about the importance of sleep for your newborn, creating a safe environment, about sleep shaping, the importance of routines and much more.

• Preliminary evaluation that covers your current concerns, sleep goals, sleep environment and your newborn’s history and sleep habits

• Customized sleep plan

• 60 minute virtual consultation through Zoom

• 2 weeks of unlimited texting support through Voxer App

• Three 15 minute follow-up calls

• Daily log review and feedback support

• My “Surviving Sleep” guide for reference as you continue to navigate sleep and promote positive sleep habits along the way