This package is great for newborns, under 3 months of age. It truly supports setting the foundation of healthy sleep hygiene from the start.You will learn about the importance of sleep for your newborn, creating a safe environment, about sleep shaping, the importance of routines and much more.
Intake form that covers your current concerns, sleep goals, sleep environment and your newborn’s history and sleep habits
Customized sleep plan
60 minute virtual plan review via Telehealth
2 weeks of unlimited texting support
Three 15 minute follow-up calls
Daily log review and feedback support
My “Guide to Lasting Sleep” for reference as you continue to navigate sleep and promote positive sleep habits along the way
This package is great for newborns, under 3 months of age. It truly supports setting the foundation of healthy sleep hygiene from the start.You will learn about the importance of sleep for your newborn, creating a safe environment, about sleep shaping, the importance of routines and much more.
Intake form that covers your current concerns, sleep goals, sleep environment and your newborn’s history and sleep habits
Customized sleep plan
60 minute virtual plan review via Telehealth
2 weeks of unlimited texting support
Three 15 minute follow-up calls
Daily log review and feedback support
My “Guide to Lasting Sleep” for reference as you continue to navigate sleep and promote positive sleep habits along the way