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Nurturing Roots Consulting
Evidence-informed support for women navigating overwhelm, sleep deprivation, parenting, stress, anxiety and life transitions. Support offered from the comfort of your home or in-person (coming soon)
A Collaborative Path Forward
“As a mom, I understand what you’re going through. I’ve been where you are, I’m in the parenting, mom-life trenches with you. But I know, firsthand how beneficial it is to talk to a professional and the positive outcomes that come along with it”.
Your past has shaped you, it has influenced who you are today. You’re going through a hard time right now, juggling kids, working, experiencing life transitions, emotional exhaustion and it all feels too unpredictable. You may be feeling anxious, stressed, overwhelmed, wondering “how did I get here in life”, unmotivated, or alone. You may even feel scared about all of these feelings.
Trust me, you’re not alone in how you’re feeling - I have experienced them too!
Honestly, I know how much you can handle on your own, you’re a mom, but connecting with someone who can help you, makes it easier
You felt confident knowing what to do when your baby struggled with sleep - For example, when they wake up in the middle of the night, take short naps, wake up at 5am or only want to co-sleep. Imagine being able to get 8+ hours of sleep while your baby sleeps soundly in their crib all night long.
Your child was no longer withholding their poop and potty training wasn't a nightmare. You finally understood what your child was experiencing during this journey and had the actual tools to walk them through without meltdowns.
You felt relieved to watch your little one hit each developmental milestone - movement, unlock new feeding skills, grow their communication and interactive skills. All because you understand what to look for and how to promote their overall growth and development.
You felt more connected to your little one because…
You’re getting the sleep you need for your mental health
You’re more regulated since your not worrying about your child’s toileting habits
You finally connected with me for the support you truly needed to get through the struggles
Imagine knowing exactly when to put your baby down at night and the best times to feed them to reduce, or even eliminate, night wakings. What if you and your spouse finally have the energy to get back to the hobbies you love now that your baby is sleeping through the night.
Just picture yourself lying your baby down for a nap, no stress, no tears, no endless rocking and actually having time to take a long, hot shower, eat a warm meal and sip your HOT coffee while watching your favourite series … all in less than 3 weeks!
Imagine you knew exactly how to support your child, through connection, empowerment and building their confidence to poop on the toilet stress-free and with ease.
Imagine no longer worrying about your baby’s development - I bring clarity, reassurance, and actionable steps to reach your goals around meeting developmental milestones.
We break your goals into simple, routine based activities that help your little one build from their strengths. Together we may work on your little one’s gross motor development (large muscles) to increase their tummy time, support with rolling, sitting and then crawling. Or maybe you want support with interacting with your child, to join into their play and teach them new play skills.
You’ll shift from feeling anxious or uncertain to feeling empowered, supported, and confident.
Your child went pee AND poop independently, without resisting or protesting. Plus you could speak to a trusted professional who knew the exact steps on how to guide you through this journey, that are customized to your child’s needs and abilities.
Book a 30-min complimentary call to discuss your current concerns, your goals and I’ll share how I can support you
Together, we’ll create a custom plan for your child’s sleep, toileting or developmental goals and I’ll guide you 1:1 through each step of the way
HURRAY!!! You did it! You’re now on the other side of this journey with a new found confidence and empowerment
“Working with Lauren was a game changer. Her personalized approach and expert advice helped us establish a consistent and effective sleep routine. Not only did our child start sleeping through the night, but the quality of our sleep improved as well. Lauren was patient, understanding, and always available to address our concerns”.
Lisa Y (Ontario, Canada)
“Lauren has been an absolute GIFT to our daughter & family. We went from withholding for 2 years and trying everything we could to help her get over her fear of pooping/potty. With Lauren’s approaches, our daughter stopped withholding and lost her fear of the potty in just a few weeks! It was truly amazing to witness this new found confidence. It’s been an absolute blessing to have my child happy & comfortable back again. Forever grateful for Lauren’s gentle and effective program”!!!
Carly B (New Jersey, USA)
“We used Lauren to help with our 3 year old son when it came to potty training. We had tried 2 other consultants but Lauren was so understanding, completely listened to us, she supported us and we ultimately had a very very positive end result with the plan she gave us. She really is excellent and I would recommend her to anyone struggling with their little ones on this matter- what we achieved with her in the moment felt like we would never get there but we did. Thank you so much Lauren”.
Lucy D (London, UK)
Parenting is easier when you have the support you need to get through the tough times. You don’t have to do it alone!
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